Class Schedule

Home Schedule

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9:00am

Cardio Training

High Energy

9:00am - 10:30am

Maria Rodriguez

Strength Training

General Fitness

9:00am - 10:30am

Lisa Chen

Pilates

Core Strength

9:00am - 10:30am

Amanda Wilson

Weight Loss Program

Tailored Workouts

9:00am - 10:30am

Lisa Chen

Aerobics

Dance & Movement

9:00am - 10:30am

Maria Rodriguez

Yoga

Mind & Body

9:00am - 10:30am

Amanda Wilson

Taekwondo for Kids

Ages 5-12

9:00am - 10:30am

Sarah Johnson

11:00am

Strength Training

General Fitness

11:00am - 12:30pm

Lisa Chen

Cardio Training

High Energy

11:00am - 12:30pm

Maria Rodriguez

Weight Loss Program

Tailored Workouts

11:00am - 12:30pm

Lisa Chen

Pilates

Core Strength

11:00am - 12:30pm

Amanda Wilson

Yoga

Mind & Body

11:00am - 12:30pm

Amanda Wilson

Aerobics

Dance & Movement

11:00am - 12:30pm

Maria Rodriguez

Taekwondo for Kids

Ages 5-12

11:00am - 12:30pm

Sarah Johnson

2:00pm

Pilates

Core Strength

2:00pm - 3:30pm

Amanda Wilson

Weight Loss Program

Tailored Workouts

2:00pm - 3:30pm

Lisa Chen

Cardio Training

High Energy

2:00pm - 3:30pm

Maria Rodriguez

Strength Training

General Fitness

2:00pm - 3:30pm

Lisa Chen

Yoga

Mind & Body

2:00pm - 3:30pm

Amanda Wilson

Taekwondo for Kids

Ages 5-12

2:00pm - 3:30pm

Sarah Johnson

Aerobics

Dance & Movement

2:00pm - 3:30pm

Maria Rodriguez

4:00pm

Weight Loss Program

Tailored Workouts

4:00pm - 5:30pm

Lisa Chen

Pilates

Core Strength

4:00pm - 5:30pm

Amanda Wilson

Strength Training

General Fitness

4:00pm - 5:30pm

Lisa Chen

Cardio Training

High Energy

4:00pm - 5:30pm

Maria Rodriguez

Taekwondo for Kids

Ages 5-12

4:00pm - 5:30pm

Sarah Johnson

Yoga

Mind & Body

4:00pm - 5:30pm

Amanda Wilson

Aerobics

Dance & Movement

4:00pm - 5:30pm

Maria Rodriguez